Craig Carroll Personal Training

Life is busy. Get results fast!

Craig Carroll Performance is a cutting edge sports performance consultancy who works with
high profile sporting athletes including international rugby, football, and track & field athletes.
With his depth of knowledge within sports performance, Craig has acquired a skill set that is
second to none and works alongside some of the world’s leading sport coaches and is a
regular writer for fitness magazines such as Men’s Running, Runners World & Ultra fit.

Give me a call on

07500 970 479

Enquire online

Additionally, please get in touch so we can discuss your requirements.

The Gym

The Training Studio

The equipment has been chosen to optimise your training with use of free weight and free moving
equipment to aid performance/rehab training.
You will find equipment that is in no other gym and is specifically there to help you achieve better performance from training.

Foot & Ankle – Warm Up video

This video contains warms up that will specifically aide the foot & ankle structures. The importance for the foot/ankle in any sport is crucial, and proper warming up of this can also prevent other injuries from occurring.

Feed your speed!

Sport is not just about the training, and there are many other components that contribute to athletes’ performance in sport; nutrition is undoubtedly one of these key components. With this key element in mind, I can look no further than one of the top sports nutritionists, Glenn Kearney, for information on this topic.