Craig Carroll Personal Training

 

Life is busy. Get results fast!

 

Welcome to Craig Carroll Performance

Specialists in post-chronic pain management and training in London’s West End.                                                                         Injury rehabilitation can be a very frustrating, stressful and painful venture.                                                                                       Here at Craig Carroll Performance, I will help you understand exactly what you can do,                                                                 and how you can become pain-free. Management of your injury is key, I will use                                                                     training, therapy, coaching and nutritional techniques to help to create a                                                                             synergistic programme that will help alleviate your pain. As part of this I will also                                                                             educate and support you through your injury, to try and maximise time and                                                                           minimise your pain.

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Give me a call on

07500 970 479

 

Enquire online

 

 

 

The Gym

 
The Vault Gym

The Training Studio

The equipment has been chosen to optimise your training with use of free weight and free moving
equipment to aid injury rehabiliation training.
You will find equipment that is in no other gym and is specifically there to help you achieve better performance from training.

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Latest News

 

New Year, New you… Staying injury free!

As for many people during the month of January there are tons of people who want to kickstart their fitness regimes, and this is fantastic, but we need to make sure that our bodies can adapt to the activities that we embark on.

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Pure Sports Med – Cycling – Injury and performance CPD

The evening was brought together by Bryan McCullough, a MSK Physiotherapist from Pure Sports Medicine and Ben Hallam from Bespoke, bicycle fitting company based out of Farringdon.

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