Craig Carroll Personal Training

 

Life is busy. Get results fast!

 

Craig Carroll is a Strength & Conditioning Coach who works with high profile sporting
athletes including International rugby, football, and track & field athletes. With his depth of
knowledge of sports performance, especially with the biomechanics of running, Craig is
also renowned for his results in post chronic rehab work. Craig’s unique skill set has
allowed him to work alongside the world’s best sport coaches, he also contributes
for fitness magazines such as Men’s Running, Runners World & Ultra fit.

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Give me a call on

07500 970 479

 

Enquire online

 

 

 

The Gym

 
The Vault Gym

The Training Studio

The equipment has been chosen to optimise your training with use of free weight and free moving
equipment to aid performance/rehab training.
You will find equipment that is in no other gym and is specifically there to help you achieve better performance from training.

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Latest News

 

Pure Sports Med – Cycling – Injury and performance CPD

The evening was brought together by Bryan McCullough, a MSK Physiotherapist from Pure Sports Medicine and Ben Hallam from Bespoke, bicycle fitting company based out of Farringdon.

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Its all about form (& Speed)

I’ve just come back from working abroad out in sunny (understatement) Morocco. Whilst I was out there I kept on telling the clients about form, and how it can help you dramatically change your running efficiency.

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